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Book Smart Move: Economy of Motion for the Shooting Sports

This book explains efficient movement with a firearm for the practical shooting sports.

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44-007001
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44,95 €

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Since 2010, I have had an unusual opportunity to observe, analyze, research and test movement for the shooting sports. I have years of experience in the medical field teaching proper body mechanics for injury treatment and prevention. The application of biomechanics to competitive shooting was a natural transition for me.

 

It started when I observed my first USPSA match in 2010. I noticed that the way the shooters were moving was not the most efficient way to move their bodies, and a lot of time was being lost. Since time is such an important factor in this game, it was confusing to me that they would be hopping, falling out of positions only to get back in, and running backward.

 

I understood that the movement couldn’t always be done in the most efficient way, simply because they had a gun in their hands. After the match, I began to research, and tested a theory on a good shooter. I found that standing up in position was adding approximately 1/10th of a second for that particular shooter to every position in a stage for every stage in a match. That could be half a second per field course!

 

The results were very exciting, and I was hooked. I not only studied the movement of top competitors, but of top athletes across the board. I learned from watching the elite shooters compete, pouring over their videos, and comparing their movements with those of various sports.

 

After continued research and development of movement techniques, I eventually began to travel around the world teaching them in classes and to champions. I am not a top shooter; I am a movement coach. However, I am a movement coach who also happens to shoot.

 

There are many elite competitive shooters who are excellent at what they do, but they may not have the ability to put it into words in a way that others can relate to. As someone simply observing them, asking questions and testing theories, I can help put what these athletes are already doing into words, and confirm with them that it is, in fact, what is taking place. Playing is not coaching, as the saying goes. My goal in this book is to give you the tools you need to diagnose your movement and become more efficient.

 

These observations that I had unusual opportunities to make, combined with my own experiences and tests, have shaped the lessons in this book. Many great shooters have been very generous about sharing their tips and tricks. My research always continues, and I am very grateful to the amazing shooters who have contributed to my knowledge along the way.

 

This book is comprised of my observations and conclusions that I’ve drawn. The things we thought were right yesterday, we may consider wrong today. I’m putting out what I’ve learned and what has helped other people, and maybe it will work for you, maybe it won’t. My goal is to give you tools and insights to help you to be more efficient and get better results in the shooting sports. Have fun!

 Kita busse

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START NOW Trustpilot Trustpilot Product Brands About us The IPSCStore Company started its activity in the field of products and specialized equipment for practical shooting IPSC / IDPA in 2008.More info Contact Us Company name: Eemann Group OÜBusiness register code: 11268237VAT code: EE101066710Address: Laki 5B Tallinn EST 10621 Phone: +372 660 4177 More info Youtube Facebook COMPANY » Company Info » Contact info » Shop » Become a Dealer » Become a Supplier INSTRUCTIONS » Frequently Asked Questions » Payment by Credit Card » Payment by Bank Wire Transfer » Payment by Installments » Backorders And Their Delivery Policies » Terms of Use » Confidentiality Statement » Terms of Sale » Ordering and Delivery Information » Partners & Resources » IPSC Competitions » Sitemap » Send a message ipscstore.com © 2019 Cart 0 LeftTop Login English Français Español Estonian Russian Finnish Deutsch Italiano Hungarian ελληνικά Home Categories GIFT IDEA Reloading Accessories Reloading Components Bullets AlsaPro Ares 9mm .38 .40sw .44 .45 .50AE .41AE .30 .32 Cases Ammo Boxes Brass cleaning Calibers Chrono Dillon accessories Dillon reloading machines LEE Precision LEE Reloading Dies Handgun Dies Rifle Dies Large Series Dies Die Accessories LEE Reloading Kits Single Stage Reloading Kits Turret Press LEE Classic Loader LEE Reloading Presses Progressive Presses Turret Presses Single Stage Shot Shell LEE Press Accessories Progressive Press Accessories LEE Powder Handling Automatic Powder Measures Powder Measure Accessories LEE Priming Tools Hand Priming Tools On Press Priming LEE Shell Holders Hand-Priming Tool Shell Holders Press Shell Holders LEE Shot Shell Reloading LEE Case Conditioning Case Trimming Tools Quick Trim Case Length Gauge/Holder LEE Bullet Casting Lubricant and Waxes Handgun Bullet Molds Rifle Bullet Molds Black Powder Molds Bullet Slug Mold Electric Melters or Furnaces Buckshot Molds Lube and Sizing Kit LEE Books LEE Parts Mark 7 Rollsizer Tools SHOOTING TECHNOLOGY Sport Gun Maintenance Cleaning Brushes and Kits Cleaning & Care Lubricants Tools Glues Sport Gun Accessories Axes and Pins CZ 75 GLOCK SPS CZ Shadow 2 CZ 75 Tactical Sports CZ 75 SP-01 Colt 1911 STI 2011 Chamber Flags Frames Grips GLOCK CZ Colt 1911 STI 2011 SPS Makarov Pistol TANFOGLIO Guide Rods CZ Shadow 2 CZ 75 CZ 75 Tactical Sports CZ 75 SP-01 GLOCK SPS Colt 1911 STI 2011 Hammers CZ SPS Colt 1911 STI 2011 TANFOGLIO Smith & Wesson Magazines GLOCK CZ SPS AR-15 TANFOGLIO AK-47 Heckler & Koch SPHINX STI 2011 Colt 1911 BUL Magazine Parts CZ SPS GLOCK STI 2011 TANFOGLIO SigSauer Arsenal Firearms Colt 1911 Magazine pads CZ GLOCK SPS 1911 GLOCK43 TANFOGLIO 2011 Magwells CZ GLOCK STI 2011 Colt 1911 Recoil Buffers Recoil Systems AR-15 PLATFORM AK PLATFORM ALPHA-PROJ Arex Arsenal Firearms Beretta Caracal Benelli Colt 1911/2011 Bersa BUL FMK CZ FN HERSTAL GLOCK Heckler & Koch JERICHO MAGNUM Molot Ruger Saiga SIG SAUER Smith & Wesson Springfield Taurus Sphinx Steyr Tanfoglio Walther Zastava Arms Red 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Helikon-Tex DED Custom Men Women Kids Gloves GHOST Helikon-Tex Pants GHOST TDS DAA Helikon-Tex Vests GHOST TDS DAA Long Sleeve Shirts GHOST TDS XTech Remington Soft Shells TDS DED Custom Socks GHOST XTech Buffs Range Tools Handgrips Range Carts Speedloaders Targets/Patches IPSC/IDPA Targets IPSC/IDPA Target Patches Steel Targets ISSF Timers Training Guns Bags/Cases Range bags Pistol bags Cases Ear Protection SmartReloader MSA Sordin GHOST 3M 3M Peltor Accessories 3M hygiene kits 3M spare parts 3M™ PELTOR™ ProTac™ 3M™ PELTOR™ SportTac™ 3M™ E-A-R™ 3M™ PELTOR™ WS™ SportTac™ 3M™ PELTOR™ WS Workstyle 3M™ PELTOR™ Bull's Eye™ Glasses DAA Optics Ghost 3M Rockbros Knee & Elbow Protection DAA Remington Green Bullet Trap QUANTITY DISCOUNT SPECIAL PRICE!!! 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